Dynamic Fitness & Rehabilitation
Getting You Back in the Game
Bridging the Gap between
Rehab & Fitness
Our mission is to raise the standard of rehabilitation and exercise — especially for athletes. At Dynamic Fitness, we address the body as a whole, healing our clients from the inside out. Our goal is not to only help people restore function, but build a better quality of life post-sports injury.
Let’s get you back in top shape!
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We’ll implement a custom exercise program to increase strength, stability, and muscle contraction capabilities allowing M.A.T.® treatments to hold longer and enhance performance.
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If you’ve been injured or in an accident, you need a unique program to get you back in the game. We’ll identify and treat muscle imbalances that may cause limitations in range of motion and joint instability. And your medical exercise program will bridge the gap for your recovery.
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Transform your body with Muscle Activation Techniques personal training. Increase your mobility, expand your range of motion, and enhance your stability. Experience a newfound ability to perform at your best, whether it's in sports, daily activities, or professional pursuits.
Unlock your body's potential. We’ll identify what specific muscles are weak or dormant and develop an exercise plan. Perfect for active lifestyles and athletes.
Perfect solution for those who have met with:
Physicians | Chiropractors | Sports Trainers | Yoga Instructors
A holistic approach to every phase of the recovery process
A flawless transition from rehab to exercise
Do more than recover; we help you to thrive & get back in the game
Our goal is to get you back to your active lifestyle!
STEP 1
Consultation
Contact us and discuss your needs. From there, we will identify where you should start in the rehab process. Already know what service you need? Contact the provider directly on their service page and set up a consultation.
STEP 2
Start Healing
Perform your best on the field and off with comprehensive treatments to suit your active lifestyle. Whether you start with exercise, physical therapy, or nutrition- your journey starts here. All while keeping your records & progress secure under one roof.
STEP 3
Maintenance
No matter what point you start in the rehabilitation process, exercise is the KEY to long-term management of chronic disease and injury. Learn sustainable activities & exercises to enhance your results while reducing the risk of reinjury or surgery.
Exercise is our Best Medicine
We want to get you back to fully enjoying your life. No matter how you like to stay active, it’s our goal to have you return to peak performance.
Schedule Assessment
Client Success Stories
“Saved my son!! After fracturing his back and being bed bound for months and unable to play basketball…what [he] lives for the doctors gave up on him and tried prescribing a teenage boy muscle relaxers. After the first visit my son was out playing basketball again! Offers a treatment that’s unique that we hadn’t tried before!! It works!!!”
The Exercise is our BEST Medicine Blog
