Muscle Activation Techniques - M.A.T.®
Welcome to the the optimal fitness & medical exercise revolution — M.A.T.®
MAT training is an exercise session where Muscle Activation Technique is conducted at the beginning and the end of your exercise session.
This unique approach allows the client to experience exercise with active working muscles. Activated muscles allow the client to push harder, prevent injury, burn more calories, and build a balanced muscular system.
Here’s What to Expect with M.A.T.®
Perfect for Maintaining an Active Lifestyle!
CORRECT MUSCULAR IMBALANCES, JOINT INSTABILITY, AND LIMITATIONS IN RANGE OF MOTION.
OUR TECHNIQUE IS DESIGNED TO BE NON-INVASIVE WHEN CORRECTING MUSCULOSKELETAL IMBALANCES.
BALANCED MUSCLE CONTRACTION FOR BETTER PERFORMANCE.
RESTORE BALANCE AND STRENGTH IN WEAK MUSCLES.
USED BY PROFESSIONAL ATHLETES IN ALL SPORTS (NFL, NBA, MLB, ETC.).
M.A.T® is a unique modality used to assess and correct muscle imbalances in the body that cause pain, limitation in range of motion, and loss of function. M.A.T® focuses on the cause of pain, not the symptoms using a systematic format to jumpstart the muscles to function efficiently.
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Programs Incorporating M.A.T®
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