About
Dynamic Fitness & Rehabilitation
We work dynamically with all active lifestyles
Active Adults of all Ages | Pro & Youth Athletes | Sports Injuries
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We’ll implement a custom exercise program to increase strength, stability, and muscle contraction capabilities allowing M.A.T.® treatments to hold longer and enhance performance.
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If you’ve been injured or in an accident, you need a unique program to get you back in the game. We’ll identify and treat muscle imbalances that may cause limitations in range of motion and joint instability. And your medical exercise program will bridge the gap for your recovery.
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Transform your body with Muscle Activation Techniques personal training. Increase your mobility, expand your range of motion, and enhance your stability. Experience a newfound ability to perform at your best, whether it's in sports, daily activities, or professional pursuits.
Unlock your body's potential. We’ll identify what specific muscles are weak or dormant and develop an exercise plan. Perfect for active lifestyles and athletes.
Meet Maurice Harden, Doctoral Candidate, MAT Medical Fitness Trainer
Maurice Harden- M.S , MATs, MES
Your Muscle Activation & Exercise Specialist
Maurice Harden is a military veteran who served for ten years in the Army. He is also a Doctoral Candidate in the field of Kinesiology. Maurice is the first and only M.A.T.® specialist in the Tampa Bay area who graduated with a Master’s Degree focused on Muscle Activation Techniques®. He is also mastery certified in muscle activation and also holds a Bachelors in Health & Wellness, and an Associates in Pre-Physical Therapy.
As a medical exercise expert, His licenses and certification include Certified Muscle Activation Technique® specialist (MATs), Certified MAT® jumpstart trainer (MATj), Medical Exercise Specialist (MES).
Maurice also has over ten years of experience in the medical field working as a Nurse in many different settings ranging from hospitals to in-home care.
