Leg Length Discrepancy and its Impact on Sports Performance

Corin Harmon 3/25/25 Corin Harmon 3/25/25

Leg Length Discrepancy and its Impact on Sports Performance

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Why Your Neck Feels Tight and Exercises to Help

Maurice Harden 3/11/25 Maurice Harden 3/11/25

Why Your Neck Feels Tight and Exercises to Help

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M.A.T and Marathon Training

Maurice Harden 2/25/25 Maurice Harden 2/25/25

M.A.T and Marathon Training

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Injury-Specific Recovery Plans: One Size Doesn't Fit All

Maurice Harden 2/11/25 Maurice Harden 2/11/25

Injury-Specific Recovery Plans: One Size Doesn't Fit All

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Overtraining Syndrome: Signs, Risks, and Prevention Strategies

Maurice Harden 1/24/25 Maurice Harden 1/24/25

Overtraining Syndrome: Signs, Risks, and Prevention Strategies

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How To Treat IT Band Syndrome with M.A.T.

Maurice Harden 1/16/25 Maurice Harden 1/16/25

How To Treat IT Band Syndrome with M.A.T.

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Fixing Frozen Shoulder, Knee, Hip, and Shoulder Pain

Maurice Harden 12/30/24 Maurice Harden 12/30/24

Fixing Frozen Shoulder, Knee, Hip, and Shoulder Pain

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How Stress Can Impact Biomechanics

Maurice Harden 12/12/24 Maurice Harden 12/12/24

How Stress Can Impact Biomechanics

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Power Move: Isometric Exercises for (re)Building Fitness

Maurice Harden 11/29/24 Maurice Harden 11/29/24

Power Move: Isometric Exercises for (re)Building Fitness

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