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Maurice Harden 8/14/24 Maurice Harden 8/14/24 The Mind-Body Connection: Mental Training Insights from a Kinesiologist Read More
Muscle Activation Tech... Maurice Harden 2/7/24 Muscle Activation Tech... Maurice Harden 2/7/24 What is the Difference Between Muscle Weakness and Muscle Inhibition? Read More
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Fitness Corin Harmon 9/22/23 Fitness Corin Harmon 9/22/23 The Basics of Biomechanics & Body Movement Read More
Fitness, , Injury, Rehabilitation, stretch, stretching Corin Harmon 9/10/23 Fitness, , Injury, Rehabilitation, stretch, stretching Corin Harmon 9/10/23 Resistance Band Mobility Exercises for Football Players Read More
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Corin Harmon 10/6/22 Corin Harmon 10/6/22 Stretches to Relieve Pinched Nerves (Think: Sciatica, Carpal Tunnel, and More) Read More