Guided Online Training for Personalized Fitness Results!

GUIDED FITNESS TRAINING FOR PERSONALIZED RESULTS

1 on 1 Training
Live Online

Step 1
Consultation

We have a consultation to identify your goals and clarify what you can and cannot do. (Key if you’re coming back from an injury.)

Step 2
Equipment

We use the equipment that you have currently available or can purchase easily, and design a custom program and exercise list.

Step 3
Sessions

All sessions will be online one-on-one. Your trainer will demonstrate the correct exercise and form and ensure that you are doing the exercise correctly throughout the whole workout.

Benefits of 1on1 Online Training

  • The chance of injury (or re-injury) is reduced

  • Live instruction and personal attention

  • Stay motivated with different exercises and support

  • Custom workout to what you have at home

Why Choose Us Instead of
Other Online Programs?

  • Truly customizable experience

  • Degree educated trainer

  • Flexible time schedules

  • Free meal plan included

Contact Dynamic Fitness to Get Started